3.99 tax incl.

  

plantypro crumbly mix french recipe (mustard grains and bay leaves) 180g = 5 servings of 20g protein & 5g fiber

instant seasoned plant-based protein mixIngredients: textured vegetable proteins [Soybeans] 30%, Wheat Gluten 30%, Coconut Flour, pea protein 14%, dehydrated onions, mustard grains 3%, cocoa powder, psyllium husk, paprika, ginger, natural flavors, hibiscus, spices[bay leaves 0,3%, coriander, cumin, turmeric, garlic, nutmeg, cloves]. *Contains: Soy, Wheat, Coconut *May contain traces of Nuts!

Nutrition Facts per 100g of dry mix

Energy1516kj / 362kcal

Total Fat4g
of which saturates – 2g

Carbohydrates22g
of which sugars – 7g
of which fibers – 15g

Protein – 57g

Salt – 1g

 

recipe idea façon crumbur:

1. In a microwave-safe bowl, prepare the crumble by mixing 40ml of water with 35g of plantypro.

2. Mince the top of the endive, the onion and the pickle.

3. Garnish a large burger bun with the endives, pickles, and onions.

4. Cook the crumble in the microwave at 900W for 1 min. add oil and cook for another 30 sec. OR Heat for 10 min in a covered pan over very low heat, add oil and cook for 3 min.

5. In a bowl, using a spoon, combine the Dijon mustard and walnut oil to obtain a smooth sauce.

6. Combine the hot crumble and sauce and raisins and spread over the sandwich.

 

visit cook.lifelovingfoods.com for more recipes and information

 

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