2.89 tax incl.

VEGNPRO crusty 

NET WEIGHT 3 x 36g (108g) – 3 x 1.27oz (3.8oz)

Instant and seasoned plant-based proteins mix – Ingredients: Textured Vegetable Proteins [Soybeans, rice flour, bean flour] 30%, coconut flour 20%, Wheat Gluten 18%, pea protein 12%, Soy Protein 10%, golden flax flour, psyllium husks, dehydrated onions, white quinoa, yellow mustard powder, ginger, lemongrass, garlic. *Contains Soy, Wheat Gluten and Coconut *may contain traces of Nuts and Allergens.

open a packet of mix along the upper edge. pour into a bowl and add seasoning.

mega add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 1 tbsp. water (15ml).

add (1/4) empty packet (~36ml) or more of cold water and stir well into a crumble.
make shapes and fry in a hot oiled frying pan OR deep fry in hot oil at 150°C OR poach in boiling water OR cook in the microwave at 900W for 1 minute or in a conventional oven at 150°C for 10 minutes.
nutrition

facts

100g rehydrated

1:1 (50g mix

+50ml water)

100g

mix

energy 760 kJ

 182 kcal

1519 kJ

 363 kcal

total fat

saturated fat

4g

2g

7g

4g

total carbohydrate

of which total sugars

dietary fiber

7g

2g

9g

14g

4g

18g

protein 27g 54g
salt 0,4g 0,8g

visit cook.lifelovingfoods.com for more recipes and information

Additional information

Weight 0.200 kg

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