NET WEIGHT 3 x 36g (108g) – 3 x 1.27oz (3.8oz)
Instant and seasoned plant-based proteins mix – Ingredients: coconut flour 24%, Soy Protein 21%, Textured Vegetable Proteins [Soybeans, rice flour, bean flour] 18%, pea protein 14%, Wheat Gluten 13%, golden flax flour, psyllium husks, dehydrated onions, red quinoa, paprika, hibiscus flowers, cocoa powder, ginger, lemongrass, garlic. *Contains Soy, Wheat Gluten and Coconut – *may contain traces of Nuts and Allergens.
|open a packet of mix along the upper edge. pour into a bowl and add seasoning.
mega add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 1 tbsp. water (15ml).
|add (1/4) empty packet (~36ml) or more of cold water and stir well into a crumble.|
|make shapes and fry in a hot oiled frying pan OR deep fry in hot oil at 150°C OR poach in boiling water OR cook in the microwave at 900W for 1 minute or in a conventional oven at 150°C for 10 minutes.|
1:1 (50g mix
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