vegnpro brownie
NET WEIGHT 3 x 30g (90g) – 3 x 1.06oz (3.17oz)
Instant and seasoned plant-based proteins mix – Ingredients: coconut flour 30%, Wheat Gluten 20%, Soy Protein 20%, pea protein 12%, cocoa powder 10%, golden flax flour, psyllium husks, white quinoa. *Contains Soy, Wheat Gluten and Coconut – *may contain traces of Nuts and Allergens.
| open a packet of mix along the upper edge. pour into a bowl and add seasoning.
mega add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 2 tbsp. water (30ml). |
| add (2/3) empty packet (~90ml) or more of cold water and mix and work into a dough. |
| make a thick and flat shape on baking paper and cook in the microwave at 900W for 90 seconds OR cook in a preheated conventional oven at 150°C for 10 minutes. |
| nutrition
facts |
100g rehydrated
1:3 (25g mix +75ml water) |
100g
mix |
| energy | 390 kJ
93 kcal |
1561 kJ
373 kcal |
| total fat
saturated fat |
3g
2g |
10g
6g |
| total carbohydrate
of which total sugars dietary fiber |
4g
1g 5g |
17g
4g 18g |
| protein | 13g | 53g |
| salt | 0,2g | 0,8g |
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