vegnpro dough
NET WEIGHT 4 x 30g (120g) – 4 x 1.06oz (4.24oz)
instant seasoned plant based proteins mix – Ingredients: coconut flour 37%,Soy Protein 20%, Wheat Gluten 20%, pea protein 12%, cocoa powder, 10%, golden flax flour, psyllium husks, white quinoa, lemongrass. *Contains Soya, Wheat Gluten and Coconut – *may contain traces of Nuts.
| open a packet of mix along the upper edge. pour into a bowl and add seasoning.
mega add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 2 tbsp. water (30ml). |
| add (2/3) empty packet (~90ml) or more of cold water and mix and work into a dough. |
| make a thick shape on baking paper and cook in a microwave at 900W for 2 minutes OR in a conventional oven at 150°C for 10 minutes OR if applicable in a pan turning frequently. |
|
nutrition facts |
vegnpro mix 100g |
| energy | 1682kJ / 402kcal |
| total fat
saturated fat |
8g
5g |
| total carbohydrates
dietary fibers sugars |
30g
21g 6g |
| protein | 52g |
| salt | 0,8g |
visit cook.lifelovingfoods.com for more recipes and information
*per 30g serving of dry mix. 3g net carbs = (9g carbohydrates – 6g fiber)
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